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ESCAPING THE SNAKE PIT
Copyright © 1997 by John McDonell
All Rights Reserved
Updated & Revised - 1999
TOTALLY REVAMPED - 2000
REVAMPED AGAIN - 2002
REVAMPED YET AGAIN - 2004
CONTENTS
(updated & revised)
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1 - 2 | |
| INTRODUCTION |
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 6 |
| Chapter 1a |
Friedreich's Ataxia - Symptoms |
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- Genetic Considerations . . . . . . |
1 - 19 | |
| Chapter 1b |
Zinc . . . .. . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 23 |
| Chapter 1c |
Taurine . . .. . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 9 |
| Chapter 1d |
Essential Fatty Acids . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 38 |
| Chapter 2 |
Introduction to Alternate Therapies |
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Cell Therapy . . . . . |
1 - 20 | |
| Chapter 2a |
Energy - general - . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 28 |
| Chapter 2b |
Sensory Stimulation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 10 |
| Chapter 2c |
Light . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 38 |
| Chapter 2d |
Exercise and Friedreich's Ataxia . . . . . . . . . . . . . . . . . . . |
1 - 10 |
| Chapter 2e |
Breathing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 7 |
| Chapter 2f |
Drugs and Supplements . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 14 |
| Chapter 2g |
Practical Nutrition for Friedreich's Ataxia and all |
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Degenerative Diseases . . . . . . . . . . . . . . . . . . . . |
1 - 38 | |
| Chapter 2h |
Energy & FA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 5 |
| Chapter 2i |
Energy .... a personal journey . . . . . . . . . . . . . . . . . . . . . . . |
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| Chapter 3 |
Strategies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
1 - 42 |
| Chapter 4 |
Practical Information - Listing of Suppliers . . . . . . . . . . . |
1 - 12 |
| Appendix 'A' |
Practical Info. about my personal schedule . . . . . . . . . . . |
1 - 17 |
| Appendix 'B' |
Professor Franz Schmid's paper on FA-type disorders . |
1 - 11 |
| Appendix 'C' |
As of 1999 most present research is centred on DNA research (excerpts) |
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